Jennifer Stone
Jennifer Stone is a licensed Associate Clinical Counselor (APCC #109630). Jennifer specializes in working with people who feel “stuck” and want to work through feelings of being reactive, relationship issues and deep childhood trauma.
She works from a mindfulness meditation lens with compassion for all that is brought to the session. She holds body sensations, thoughts, emotions and all material with tenderness that can create a safe, accepting container for healing. She works from a trauma and resiliency lens and focus on working somatically to help you move through trauma and life's difficulties.
You will learn to "get out of your head", and trust your body, respond to stress in healthy ways, and grow self-love and confidence. She uses a combination of tools in psychotherapy sessions, including mindfulness meditation, IFS, CBT, visualization, breath practices, and somatic inquiry to get to the root of the problem.
With a MA in Counseling Psychology from Yorkville University, a MSc in Organizational Psychology from the London School of Economics and a BA in psychology from McGill University. Furthermore, she is a certified Mindfulness Based Stress reduction/Pain Management facilitator from the University of Toronto and received over 40 hour training in Ketamine Assisted Psychotherapy from Polaris Insight Center.