THERAPY MODALITIES
Inbodied Life Therapy, founded and supervised by Lauren Taus
Therapy Sessions
At Inbodied Life, our practitioners specialize in the following areas:
Psychedelic Integration:
Psychedelic integration supports individuals in making sense of and incorporating insights from psychedelic or non-ordinary state experiences into daily life. Therapy focuses on meaning-making, emotional processing, grounding, and translating experiences into sustainable psychological and behavioral change.
Perinatal Mental Health:
Perinatal mental health focuses on emotional and psychological well-being across fertility, pregnancy, and the postpartum period. It addresses concerns such as anxiety, depression, OCD, and mood changes related to hormonal shifts, life transitions, and reproductive challenges.
Ketamine-Assisted Psychotherapy (KAP) :
Ketamine-Assisted Psychotherapy integrates the use of ketamine with structured therapeutic support to help individuals access deeper insight, emotional processing, and relief from treatment-resistant depression, anxiety, and trauma. Sessions are carefully guided to promote safety, integration, and lasting change.
Maternal or Matrescence Mental Health:
Maternal mental health supports individuals navigating the emotional complexity of fertility, pregnancy and motherhood, including identity shifts, role transitions, and changes in self-concept. Care may include healing from trauma related to birth experiences, infertility, miscarriage, or loss, as well as treatment for postpartum and postnatal mood and anxiety disorders.
Trauma Healing:
Trauma healing focuses on addressing the psychological and physiological effects of overwhelming or distressing experiences. Treatment supports nervous system regulation, emotional processing, and the restoration of safety, agency, and resilience.
Mood disorders:
Mood disorder treatment addresses conditions such as depression, bipolar disorder, and chronic mood dysregulation. Care focuses on stabilizing mood, improving emotional regulation, and supporting long-term well-being through evidence-based therapeutic approaches.
Burnout:
Burnout treatment supports individuals experiencing emotional exhaustion, detachment, and loss of meaning related to chronic stress or overwork. Therapy focuses on restoring balance, boundaries, and sustainable ways of engaging with work, caregiving, and life demands.
Adolescent Adjustments:
Adolescent adjustment support addresses the emotional, social, and developmental challenges that arise during periods of rapid change. Therapy helps adolescents navigate identity formation, mood changes, peer relationships, academic stress, and family dynamics with increased resilience and self-understanding.
Pre-Parental Counseling:
Pre-parental counseling supports individuals and couples as they prepare for the emotional, relational, and identity transitions of becoming parents. This work explores expectations, values, mental health history, and coping strategies to foster resilience, communication, and emotional readiness.
